Pumpkin Muffins
Course
Breakfast
,
Dessert
Servings
Prep Time
12
Muffins
15
Minutes
Cook Time
20
Minutes
Servings
Prep Time
12
Muffins
15
Minutes
Cook Time
20
Minutes
Ingredients
1
cup
pumpkin puree
1/2
cup
Honey
1/2
cup
applesauce or oil
2
tbsp
flax eggs or 2 eggs
2 flaxseed mixed with 5 water and let sit until gelled
1/4
cup
water
1
tsp
baking soda
1
tsp
baking powder
1/2
tsp
salt
1
tsp
cinnamon
1 3/4
cup
whole wheat flour
oat flour or brown rice flour
Instructions
Combine pumpkin, honey, applesauce or oil, flax or eggs and water. Mix well.
Add remaining dry ingredients and stir until just combined.
Fill lined or greased muffin tins and bake at 350 degrees F for 18-20 minutes.