Food Fear…and a personal apology

Food Fear…and a personal apology

There’s been a bit of controversy and discussion lately on the subject of “clean-eating”, on-line nutrition information, and the pursuit of perfect health (otherwise referred to in some circles as “orthorexia”).  I’ve read a lot of great articles on this subject in...
What is LEAP?

What is LEAP?

I truly believe that food is medicine.  Nowhere is that more evident than with LEAP sensitivity testing.  I have had many questions lately about what LEAP is.  I hope to explain what it is, where it is implicated and how it works. The Lifestyle Eating and Performance...