In order to recover from an eating disorder, you have to engage in behavior change. In fact, behavior change is THE way you heal. It’s common to want to change how you think or feel before you change how you behave, but the opposite is actually true. You change...
This is the 6th article in my Eating Disorder Recovery Q&A blog series! In case you missed the first 5, I’ll link them below: Eating disorder recovery Q&A: How do I stay hopeful in recovery? Is full recovery even possible? Eating disorder...
This is the 5th article in my Eating Disorder Recovery Q&A blog series! In case you missed the first 4, I’ll link them below: Eating disorder recovery Q&A: How do I stay hopeful in recovery? Is full recovery even possible? Eating disorder...
This is the 4th article in my Eating Disorder Recovery Q&A blog series! In case you missed the first 3, I’ll link them below: Eating disorder recovery Q&A: How do I stay hopeful in recovery? Is full recovery even possible? Eating disorder...
This is the 3rd article in my Eating Disorder Recovery Q&A blog series. In case you missed the first 2 I’ll link them below: Eating disorder recovery Q&A: How do I stay hopeful in recovery? Is full recovery even possible? Eating...
This is the 2nd article in my Eating Disorder Recovery Q&A blog series. In case you missed the first one, I’ll link it below: Eating disorder recovery Q&A: How do I stay hopeful in recovery? Is full recovery even possible? Let’s dive right into the next 2...