Emily Fonnesbeck, Registered Dietitian

Stories and perspective to help your food life thrive.

Eating doesn’t have the be complicated or intimidating.

Becoming Foodtuitive means embracing a healthier perspective and embarking on a journey to unlock freedom and care for your body in a natural and healthy way. This is a place to find advice, inspiration and tools to make positive changes in your life, starting today.

“Hi, I’m Emily,  When I’m not busy working with clients, I enjoy spending time with my family. I am married to my biggest supporter and mom to three fun and busy kids. We enjoy sports, being outdoors and getting creative in the kitchen.”

Loving Lately {2}

Apparently it’s been almost a year since I shared some things I’m loving lately. Well, let’s change that!

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Your Cravings Have Wisdom

Our current nutrition culture is such that you likely have felt a lot of judgment about having them, particularly if they are for “unhealthy” foods. 

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Eating Lately

I love talking about food.  It’s a good thing too because I spend a large portion of each week doing so.

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Inflammation or Under Eating?

I’m going to start with a story. My oldest son, age 11, and I like to go play Pickleball on Saturday mornings whenever possible.  

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One Little Word – 2017

I love the idea of setting an intention for the new year with one little word.  I’m sure you’ve heard of it, and last year was the first time I had done it.  

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